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Our Everest Marathon, listed as an international high altitude adventure sports event held on May 29 every year from Mt. Everest Base Camp crisscrossing the high Sherpa trails of Khumbu valley.The 2023 edition is the 19th edition of the Everest Marathon. To celebrate the 70th anniversary of the successful ascent of Mount Everest by Sir Edmund Hillary and Tenzing Norgay Sherpa, we have extended the 60km ultra marathon to 70km, making it more challenging, adventurous and momentous. Runners from everywhere can take part in their desired categories 70 km Extreme Ultra, 42 km Full Marathon, and 21 Km Half Marathon. From highly professionals to new runners, everyone is welcome in Everest Marathon (truly a once-in-a-lifetime experience), especially this year to celebrate the 70th anniversary of the historical successful ascent of Mt. Everest by Late Tenzing Norgay Sherpa and Sir Edmund Hillary on 29th May 1953.
Adding glory to this event, we will be planting Rhododendron Barbatum tree Saplings in Everest Highland like previous year, to protect the Habitat of the endangered Musk Deer in their Highland Habitat.
For more information
Email: info.guys@everestmarathon.com
Visit our website: https://everestmarathon.com/
Time: 35 min
Altitude: 2860m
Trek to Phakding
Distance: 8 km approximately
Time: 2-3 hrs
Difficulty: Moderate Altitude: 2652m
Distance: 15 km approximately
Time: 5-6 hrs
Difficulty: Moderate to Strenuous
Altitude: 3446m
Altitude: 3446 m
Distance: 2.5 – 3Km approximately
Time: 2-3 hrs
Difficulty: Moderate to Strenuous
Altitude: 3,740
Distance: 6-8 km approximately
Time: 6-6 hrs
Difficulty: Moderate to Strenuous
Altitude: 3,650m
Distance: 12 km approximately
Time: 5-6 hrs
Difficulty: Moderate to Strenuous
Altitude: 4358m
Altitude: 4358m
Distance: 9 km approximately
Time: 5 hrs
Difficulty: Moderate to Strenuous
Altitude: 4928m
Distance: 6 km approximately
Time: 5 hrs
Difficulty: Moderate to Adventurous
Altitude: 5160m
Early morning hike up to Kalapatthar View point
Distance: 2 km
Time: 2-3 hrs
Difficulty: Moderate
Altitude: 5545m (highest point of the trek)
Distance: 6 km approximately
Time: 3-4 hrs
Difficulty: Moderate
Altitude: 5364m
Altitude: 5364m
Everest Base Camp to Namche Bazaar Distance: 42.195 km (FULL MARATHON)
Time: Depends on you
Difficulty: Adventurous
Altitude: 5364m-3446m
Distance: 8 km approximately
Time: 4-5 hrs
Difficulty: Moderate
Altitude: 2850m
Distance: 10 km approximately
Time: 4-5 hrs
Difficulty: Leisurely pace
Altitude: 2860m
Time: 35 minute
Altitude: 1336m
Afternoon at leisure
Options available: (i) Mountain Flight (Advance booking required) (ii) Sightseeing Tour