tsum valley trek

  • 21 days

  • Kathmandu/Kathmandu

  • Moderate To Strenous

  • Summer

  • people

The Tsum Valley is situated in the northern Gorkha district of Nepal, surrounded by the Buddha Himal with Himal Chuli to the west, Ganesh Himal to the south and Sringi Himal to the north. Tsum is one of the eight sacred valleys (called Beyuls) in the inner Himalayas and owes its genesis to the 8th century Buddhist saint Padmasmbhava. Legend has it that Padmasambhava created beyuls as a refuge for people fleeing from the adverse effects of war, famine or religious persecution. Saturated with Buddhist culture, these valleys uphold religious values and help preserve a lost way of life. Tsum valley is inhabited by Tsumbas, an indigenous community and together with the majestic back drops of the famous Ganesh Himal, Sringi Himal and Buddha Himal, this serene valley carries a history of ancient Himalayan civilization styles; culture, art, tradition, religion, customs and thinking.

The Tsum Valley landscape is dotted with mani walls, chortens and kaanis (gateway chortens). Chortens are Buddhist religious monuments, also known as stupas, which are distinct features in Tsum Valley. They are erected to ward off evil spirits from places that are identified as thresholds such as confluences and bridges or to commemorate the visit or death of historic figures, lamas or even relatives. Kaanis are also called gateway chortens placed before the entry of any village which travelers are supposed to walk through. Mani walls are long walls made of mani stones i.e. stones with carved mantras. The main purpose of these mani walls is to ask the help of the gods for the well-being of travelers.

Itinerary

  • Day 21
    Departure from Nepal
    The trip concludes today. You will be dropped at Kathmandu's Tribhuwan International Airport by our airport representative for your flight departure from Nepal.
  • Day 20
    Leisure day in Kathmandu
    Today will be leisure and rest day. You are free to go souvenir shopping, spa and more exploration of the city, or extend your trip to include bungee jumping, rafting, mountain biking, Everest mountain flight and other adventurous activities. In the evening, we will have a farewell dinner at Mul Chowk Restaurant’s cozy and elegant dining ambience.
  • Day 19
    Drive from Arughat Bazar to Kathmandu (1,345m/4,413 ft)
    We drive to Kathmandu on the national highway running parallel to the gorgeous Trishuli River. With gorgeous views of the hills, farms, mountains and river along the way, the drive is very picturesque and you can also observe the daily lives of Nepalese people on the way.
  • Day 18
    Soti Khola to Arughat Bazar (640m / 2,100ft)
    As we make our way from Soti Khola to Arughat Bazar, we come to the last leg of our journey.
  • Day 17
    Tatopani to Soti Khola (775m / 2,543ft)
    From Tatopani we trek to Soti Khola. We pass through terraced fields and tropical waterfalls and finally set up camp at the village.
  • Day 16
    Philim to Tatopani
    From Phillim we trek to Tatopani. There is a hot spring at Tatopani. You can relieve your tired muscles by soaking yourself in the hot spring.
  • Day 15
    Dumje to Philim (cross Ripchet)
    From Dumje we trek to Philim and cross Ripchet. On the way we pass one of the most beautiful waterfalls in the Lower Tsum Valley, Samba Tingding Chhupyang.
  • Day 14
    Rachen Gompa to Dumje
    From Rachen Gompa we proceed towards Dumje, a small village with about eight houses and adjoining cattle shed.
  • Day 13
    Mu Gompa to Rachen Gompa
    From Mu Gumba we take the trail to Rachen Gumba, a nunnery. The nunnery is situated in the Shiar Khola Valley in the foothills of the mountains bordering Nepal and Tibet. Rachen Gumba was established in the year 1905 AD and is one of the largest nunneries in the Tsum valley. It houses nuns belonging to the Ngak-pa sect, which does not allow animal slaughter. The nunnery houses one thousand clay, moulded statues of Avalokiteshwara, a brightly colored, carved throne and pillar, and a large prayer wheel. The interior is richly painted with murals about Buddhism and its history.
  • Day 12
    Extra day for excursion
    We take a hike up Mu Gumba and reach the base of Pika Himal (4865m).We are quite close to Tibet and get a good view of the Tibetan peaks as well as the Ganesh Himal range. After the day's excursion we return to our camp at Mu gumba.
  • Day 11
    Nile/Chhule to Mu Gompa
    From Nile the trail gradually ascends to Mu gumba, the largest monastery in the region. Mu Gumba is located at the highest and farthest point in the Tsum valley. Mu Gumba was established in 1895 AD and is situated at an altitude of 3510m.The monastery houses religious books, including Kangyur, a life sized statue of Avalokiteshwara, and images of Guru Padmasambhava and Tara. Dephyudonma Gumba is one of the oldest monasteries in the Tsum Valley and is situated in the rugged mountains, a 2 hr walk from the village of Chhule and Nile. The history of this monastery is directly associated with the dawn of Buddhism in the valley. The monastery is run by Lama Serap of Nile Ladrang from the Kangin sect. There are a few campsites and drinking water facilities.
  • Day 10
    Trek from Chhokangparo to Nile/Chhule
    From Chhokangparo we trek to Nile/ Chulle. This is the last village heading north in the upper Tsum Valley. Nile is on the western, sun-side of the Shiar Khola, about 20 minutes walk across from Chhule. On the way we pass the Piren Phu cave. Piren Phu (pigeon cave) is one of the most sacred caves in the Tsum valley. It is located at the foot of a rugged cliff near the village of Burji. Milarepa, the famous Tibetan saint, was believed to have meditated here. There are two separate gumbas attached to the rocky cave. Richly painted Buddhist murals, excellent artistic scripts carved on stones, long prayer flags and significant Buddhists paper scripts make this cave one of the most important socio-cultural asset in the valley. Beautiful views can be had of the Shiar Khola, Rachen Gumba, the mountains and settlements amidst vast agricultural land.
  • Day 9
    Chumling to Chhokangparo (Upper Tsum)
    From Chumling we trek to Chhokangparo. Upper Tsum valley (part of the Inner Himalaya) open from Chhokangparo.Chhekamparo is a village situated on flat land and made up of two settlements Chhekam and Paro. From the valley, the Ganesh Himal range can be seen directly to the south where it provides spectacular views of the Baudha and Himal chuli peaks to the south-west. Some households in this village practice polyandry.
  • Day 8
    Trek from Philim to Chumling (Lower Tsum)
    We take the trail up through Philim and head up over a ridge that leads to Ganesh Himal Base camp and Chumling( Lower Tsum). We camp for the night at Chumling. There are several good campsites at Chumling.
  • Day 7
    Trek from Doban to Philim
    The route climbs ona rugged rocky trail. We climb up and down ravines and notched trees. We get good views of Sringri himal as we continue up to the village of Philim at 1550m.This is a large Gurung village with fields of corn and millet. There are several good campsites and we set up camp surrounded by alder, blue pine and poplar trees.
  • Day 6
    Trek from Machha Khola to Doban
    The trail from Macha Khola to Doban involves some steep ascents and descents. We climb a well – crafted staircase over a ridge to Doban. Doban lies at the confluence of the Shiar Khola, which flows from the east, and the Sarpu khola, which flows from the west.
  • Day 5
    Trek from Soti Khola to Machha Khola (900m / 2,953ft)
    We trek from Soti Khola to Machha khola (Fish river). Machha khola is a village situated above a stream with the same name. We camp for the night by a wide campsite.
  • Day 4
    Trek from Arughat to Soti Khola (775m / 2,543ft)
    From Arughat Bazar we trek to Soti Khola. Along the way we enjoy splendid views of Shringri Himal. We trek through Gurung and Magar villages, past fields and cascading waterfalls, till we reach Soti Khola.We set up camp on the banks of the Soti Khola(‘khola' means river in Nepali).
  • Day 3
    Drive from Kathmandu to Arughat (640m / 2,100ft)
    We take an 8-9 hrs bus ride to Arughat Bazaar in Gorkha district. The village of Arughat is in two parts, on opposite sides of the Buri Gandaki. Arughat Bazaar is large, clean and prosperous with hotels and shops selling cloth, food and hardware.
  • Day 2
    Visit old town of Kathmandu
    A professional guide and vehicle are provided for a day of sightseeing in and around Kathmandu city. We visit some of the UNESCO World Heritage Sites in the city along with other interesting cultural monuments that dot the valley. These include Boudhanath Stupa (the largest Buddhist shrines in the world), Pashupatinath (the holiest Hindu temple in the world), Durbar Squares (Palaces and fortresses of medieval Kings), along with other popular cultural attractions. We get to observe the lifestyle of Nepalese people, holy sadhus and monks, fascinating history as well as awe-inspiring architecture.
  • Day 1
    Arrival in Kathmandu (1,345m/4,413 ft)
    Upon arriving at at Tribhuwan International Airport in Kathmandu, you will be received by our airport representatives who will warmly greet you and transfer to the hotel on a private tourist vehicle. We provide 3-star accommodation in the city and we arrange for a trip briefing with dinner in the evening.

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